Many people believe that sunscreen is necessary only during sunny days or a base tan protects from sunburn. However, these misconceptions can cause severe sun damage, premature aging, and even skin cancer. In this blog, we will argue the common sun exposure myths and provide the necessary facts to ensure that your skin is healthy and preserved.
Myth 1: Darker Skin Tones Don’t Need Sunscreen
Reality: While melanin in darker skin provides some natural protection, it does not make the skin immune to sun damage. UV radiation can still cause hyperpigmentation, premature aging, and even skin cancer in all skin tones. Dermatologists recommend using broad-spectrum sunscreen with SPF 30 or higher, regardless of skin tone, to prevent long-term damage.
Myth 2: You Don’t Need Sunscreen on Cloudy Days
Reality: Up to 80% of UV rays penetrate through clouds, meaning your skin is still at risk even when the sun isn’t visible. Overcast weather can create a false sense of security, leading to unprotected exposure and potential sunburn. To stay safe, apply sunscreen daily, no matter the weather.
Myth 3: A Base Tan Protects Against Sunburn
Reality: A tan is your skin’s response to damage, not a protective shield. When your skin darkens, it’s producing more melanin to defend against further harm, but this doesn’t prevent UV rays from causing deeper skin damage. Tanning—whether from the sun or tanning beds—increases the risk of premature aging and skin cancer. Instead of tanning, use self-tanners for a sun-kissed glow without the risks.
Myth 4: Sunscreen with High SPF Means You’re Fully Protected
Reality: While higher SPF offers better protection, it does not mean you can stay out in the sun longer without reapplying. SPF only measures UVB protection, but UVA rays (which cause aging and deep skin damage) can still affect your skin. Broad-spectrum sunscreen is crucial, as it shields against both UVA and UVB rays. Regardless of SPF, reapply sunscreen every two hours and after sweating or swimming.
Myth 5: Makeup with SPF is enough
Reality: Many makeup products contain SPF, but they are not enough for complete sun protection. The quantity of foundation or powder people is usually applied is very low to provide adequate coverage. To ensure proper safety, use a layer of sunscreen under your makeup and apply again throughout the day with a sunscreen mist or powder.
Myth 6: You can't go indoors or in the car in the sun
Reality: UVA rays can enter the glass, which means that you can still come in contact with the sun damage near a window, in an office, or driving at home. While standard Windows block UVB rays (which causes sunburn), UVA rays (which cause aging and deep skin damage). The best way to protect your skin indoors or in car is to wear daily sunscreen and consider using UV window movies or tinted glass for additional protection.
conclusion:
Understanding the truth about sun exposure can help you prevent better protection and long -term damage of your skin. If you need additional care, the garland, visit the Eyana Ladies Salon in Dubai, where we provide hydrating facials, brighting treatment and professional skincare solutions to keep your skin glow and healthy. Book your appointment today!
call us:+9714396707
mob:+971508404273
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